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Don’t Hold It In, Sis: Meet the Breathwork Specialist Helping Black Women Heal One Breath At A Time

I am a firm believer that there is no healing in holding it in. Whatever it may be. On this stop of the tour, Lydia T. Blanco joins Jasmine Marie, Founder of Adulting With Ease and Black Girls Breathing, in Atlanta. While center stage, Jasmine Marie shares her journey from Corporate America to Entrepreneurship and her calling as a breathwork specialist as a black woman who is passionate about building community and healing spaces for black women. 

This episode is sponsored by
· Anchor: The easiest way to make a podcast.

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