There’s no healing in holding it in.

On this stop of The Get My Life Tour, host Lydia T. Blanco takes center stage with Katara McCarty, Entrepreneur, Life Coach, and founder of Exhale App, the first meditation app created for BIWOC. Tune in as McCarty shares how she sought out alignment after abandonment, began her journey of returning home to herself, and how she is helping women find peace through the Exhale App.