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How to Hold Space For Yourself After Experiencing Burnout

Burnout is at an all-time high. On this stop of The Get My Life Tour, Cheya Thousand, Founder and CEO of CT Wellness Co., a faith-based wellness training company educating students, professionals, and women, in creating healthy habits, de-stressing and achieving lasting balance – takes center stage with host Lydia T. Blanco to discuss the importance of taking the first step on your wellness journey to experience a breakthrough.

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